CHILLED YOGURT AND MINT SOUP-Serves 4
300 g natural yogurt
150 ml tomato juice
300 ml milk
1 clove garlic, crushed
1 small cucumber, peeled and finely diced
2 tablespoons chopped mint
salt and pepper
mint sprigs to garnish
1. Place the yogurt and tomato juice in a bowl and mix together thoroughly. Stir in the milk, garlic, cucumber, most of the chopped mint, and salt and pepper to taste. Chill for 2 hours.
2. Pour the soup into a tureen, and sprinkle with the remaining mint.
3. Garnish with mint sprigs to serve.
For more information log on to www.theweightmonitor.com
300 g natural yogurt
150 ml tomato juice
300 ml milk
1 clove garlic, crushed
1 small cucumber, peeled and finely diced
2 tablespoons chopped mint
salt and pepper
mint sprigs to garnish
1. Place the yogurt and tomato juice in a bowl and mix together thoroughly. Stir in the milk, garlic, cucumber, most of the chopped mint, and salt and pepper to taste. Chill for 2 hours.
2. Pour the soup into a tureen, and sprinkle with the remaining mint.
3. Garnish with mint sprigs to serve.
For more information log on to www.theweightmonitor.com
No comments:
Post a Comment